Mind Kind

Your mind is not always kind.

It will find flaws.

In you, in others, in life.

Perhaps there’s wisdom in sitting in front of a flower and watching it sing to a bee.

Maybe there is something in quietly losing yourself, engrossed.

Lost in watching the ocean.

Perhaps in those moments you have left the mind behind.

And your mind may then find the place to be kind.

To everything, and everyone.

Including you.


Watch the short video here:


“Solomon’s Sunrise Study” by Mark Waller